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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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oatmeal

NO-BAKED EDIBLE PEANUT BUTTER HONEY OAT YOGURT BOWLS

NO-BAKED DOUBLE CHOCOLATE PEANUT BUTTER GRANOLA BARS

breakfast // cait's plate

chilly

breakfast // cait's plate

sandy hook

breakfast // cait's plate

plug it in

breakfast // cait's plate

aaaaand done

breakfast // cait's plate

friday too soon

coffee-spiced oatmeal chocolate chip cookies // cait's plate

COFFEE-SPICED OATMEAL CHOCOLATE CHIP COOKIES

breakfast // cait's plate

behind me

breakfast // cait's plate

it has begun

Starbucks Perfect Oatmeal at Home // cait's plate

Starbucks Perfect Oatmeal at Home

breakfast // cait's plate

Feelin’ Peachy

Back Home

breakfast // cait's plate

Starbucks & A Movie

breakfast // cait's plate

The Vanishing Hours

The Nighttime Chef

Peach Cobbler in a Jar

Last Taste

Staring Down the Barrel

A Batch of the Good Stuff

Cats & Dogs

What’s In a Name?

Sunflower Morning

Put Me In Coach

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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