the lunchbox series: number four

If you’re new to the series, visit the very first post here.  The goal is to feature dietitian-approved packed lunches that hopefully give you a little inspiration for your next packed lunch!

In each lunchbox lunch, I’ll aim to include a whole grain, lean protein (including dairy), healthy fat, fruit and/or vegetable.  Exactly the same way I structure my meals in the Daily Meal Plan series.

Today’s Lunchbox: Greek salad (mixed greens, cucumbers, tomatoes, chickpeas, feta cheese topped with olive oil and vinegar) with whole grain crackers and an apple

the lunchbox series - dietitian-approved packed lunches that will make you look forward to your lunch break! // cait's plate


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