Fridaaaaaaaay! This long week has finally come to a close!
Breakfast: 2 slices of whole wheat toast topped with peanut butter and sliced apple plus coffee and soymilk
Lunch: Hummus, cucumbers, triscuits, carrots, peppers and (another) apple <—can you tell I was starting to run low on fruit?! I filled up before I got to the yogurt so I saved it for a snack.
Snack: Strawberry Chobani greek yogurt with a crumbled peanut butter chocolate chip larabar
Dinner: Cheese pizza and salad
Hope you all enjoy your weekends!
Disclaimer: I do these posts for inspiration only and in no way recommend your try to follow what I do exactly. Everyone is unique in their needs and should consult a professional or RD in their area for an individualized plan if you’re looking for one.
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deb franzoni says
Yay Cait, You made it through the week. Tried a lot of it for fun and everything was delicious. Keeping your ideas in mind has helped me to balance my diet. First time I have tried the roasted kale and it is yummy. Thanks.
Happy Thanksgiving.
Cait says
I’m so happy to hear it! I’m so glad you tried (and loved!) the roasted kale, it’s one of my favorites! Have a wonderful Thanksgiving Deb! 🙂
Kim says
Thank you so much for your inspirational posts on healthy eating! I started following your Instagram account and had to check out your blog. 🙂
caitsplate says
You’re so welcome – I’m so glad you find them helpful!!