Halfway through this week!! Thank goodness!
Breakfast: A whole wheat bagel topped with natural peanut butter and raspberry preserves plus grapes and coffee with soymilk
Lunch: An egg and cheese sandwich on whole wheat breast plus carrot sticks, cucumbers and an apple
Snack: Another plain greek yogurt this time topped with a crumbled cashew cookie larabar
Dinner: Huge Greek salad (there was tons of feta on the bottom) with red wine vinegar and olive oil to smash a serious craving and half a pita
Dessert: Small scoop of slow-churned fudge tracks ice cream
I also ran a quick 5k today to break in my new shoes! So far, I LOVE them!
Disclaimer: I do these posts for inspiration only and in no way recommend your try to follow what I do exactly. Everyone is unique in their needs and should consult a professional or RD in their area for an individualized plan if you’re looking for one.0