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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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KID FRIENDLY

all-purpose whole grain loaf bread // cait's plate

favorite whole grain loaf bread

apple streusel muffins // cait's plate

apple streusel muffins

weeknight veggie stuffed shells // cait's plate

weeknight veggie stuffed shells

white bean & veggie farro soup // cait's plate

white bean & veggie farro soup

whole grain pumpkin apple streusel muffins // cait's plate

whole grain pumpkin apple streusel muffins

apple cinnamon rolls // cait's plate

apple cinnamon rolls

baked pear crumb doughnuts // cait's plate

baked pear crumb doughnuts

pumpkin streusel bread // cait's plate

pumpkin streusel bread

rustic apple muffins // cait's plate

rustic apple muffins

apple pie streusel bread // cait's plate

apple pie streusel bread

tara o'brady's basic, great chocolate chip cookies // cait's plate

tara o’brady’s basic, great chocolate chip cookies

2-ingredient instant pot bbq chicken

2-ingredient instant pot bbq chicken

easy baked sweet potato fries with best ever fry dip // cait's plate

easy baked sweet potato fries with best ever fry dip

rustic whole wheat raspberry lemon muffins // cait's plate

rustic whole wheat raspberry lemon muffins

brown sugar cinnamon oats with fresh summer fruit // cait's plate

brown sugar cinnamon oats with fresh summer fruit

broccoli & feta pizza bagels // cait's plate

broccoli & feta pizza bagels

m&m chocolate chip cookies // cait's plate

thick & chewy m&m chocolate chip cookies

chocolate chip zucchini walnut oat bites // cait's plate

chocolate chip zucchini walnut oat bites

easy roasted vegetable pizza // cait's plate

easy roasted vegetable pizza

greek spinach & feta turkey meatballs // cait's plate

greek spinach & feta turkey meatballs

turkey & confetti veggie spicy pasta // cait's plate

turkey & confetti veggie spicy pasta

cinnamon apple raisin oatmeal cups // cait's plate

cinnamon apple raisin oatmeal cups

cookies and cream brownies // cait's plate

cookies and cream brownies

anything goes veggie pasta // cait's plate

anything goes veggie pasta

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