• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
    • FOOD PHILOSOPHY
    • FITNESS PHILOSPHY
  • RECIPES
    • BREAKFAST & BRUNCH
    • LUNCH
    • DINNER
    • SNACKS & SIDES
    • DESSERT
    • THE BASICS
  • ANTI-DIET NUTRITION
    • INTUITIVE EATING SERIES
    • ANTI-DIET REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • LIFE
    • THE WEEK IN PHOTOS
    • STYLE
      • SHOP MY STYLE
      • LIKEtoKNOW.it
    • BOOK CLUB
      • SUPPORT LOCAL BOOKSHOPS
    • KIDS BOOK CORNER
      • SUPPORT LOCAL BOOKSHOPS
  • SHOP & RESOURCES
    • AMAZON STOREFRONT
    • A FEW OF MY FAVORITE THINGS
  • NEWSLETTER SIGN-UP
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

SOUPS, STEWS & CHILIS

what's gabby cooking black bean sweet potato chili // cait's plate

black bean sweet potato chili

white bean & veggie farro soup // cait's plate

white bean & veggie farro soup

hearty italian vegetable soup // cait's plate

hearty italian vegetable soup

weeknight veggie chili // cait's plate

weeknight veggie chili

Creamy red lentil, kale & quinoa stew // cait's plate

creamy red lentil, kale & quinoa stew

instant pot veggie chili // cait's plate

instant pot veggie chili

pasta e fagioli // cait's plate

pasta e fagioli

broccoli & cheese quinoa soup // cait's plate

broccoli, cheese & quinoa soup

roasted butternut squash & apple soup with parmesan toasted croutons

30 minute meatball soup // cait's plate

quick and easy veggie-packed meatball soup

super simple veggie-packed ramen with roasted tofu // cait's plate

super simple veggie-packed ramen with roasted tofu

veggie packed lentil curry // cait's plate

veggie packed lentil curry

creamy sweet potato soup with roasted parmesan brussel sprouts and sliced almonds

creamy sweet potato soup with roasted parmesan brussel sprouts and sliced almonds

easy chickpea and whole grain tortellini soup // cait's plate

comforting chickpea & whole grain tortellini soup

hearty black bean, sweet potato, quinoa and turkey chili - the perfect comforting dish for these chilly days! // cait's plate

hearty black bean, sweet potato, quinoa and turkey chili

spicy sow cooker 3-bean chili - perfect for these cooler months // cait's plate

spicy slow cooker 3-bean sweet potato chili

tuscan white bean, kale and sausage slow cooker soup - easy, delicious and filling! // cait's plate

crockpot tuscan white bean, kale & sausage soup

spiced lentil soup with farro & veggies // cait's plate

SPICED LENTIL SOUP WITH FARRO + VEGGIES

Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2023 · Seasoned Pro