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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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LUNCH

Kodiak Cakes at Target!

Good Mood Food

Salad-a-Day

Balanced Meals

Walk It Out

Custom Made

WEEKEND SCENES: FROM MASSACHUSETTS

Old Favorites

Season Four

One plane, One train, One automobile

B-a-n-a-n-a-s

Cars, Clara and Chipotle

Pillowy Soft

Mac’s

Grilled Veggies

home again, home again

Storm’s A Comin’

amelia island // cait's plate

SCENES FROM: AMELIA ISLAND

light as air

Do It At Home

Cranberry Apple Wheat Berry Salad

Friday in Pictures

Size Shrinker

2x+y= frustation

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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