• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

Put Me In Coach

1 · May 24, 2012 · 15 Comments

Morning!

IMG 8960

I was greeted with this little face upon rising.ย 

What could be better?

She stayed close the entire time that I made breakfast…

IMG 8994

Such a loyalย beggarย companion.

IMG 8998

Coach’s Oats were up for breakfast today…it’s been too long since I’ve had them last!

IMG 8988

Into the bowl went:

  • 1/2 cup Coach’s Oats
  • 1/2 cup water
  • 1 tbsp. chia seeds
  • 1 diced macintosh apple

Cooked for 3 minutes in the microwave and topped with:

  • BearNaked Peak Protein Granola
  • Spoonful of almond butter

IMG 8993

Coffee on the side:

IMG 8995

IMG 8986

Delish.

Happy Thursday everyone!

1

Related posts:

No related posts.

BREAKFAST + BRUNCH almond butter, apple, BearNaked, chia seeds, Coach's Oats, coffee, granola, oatmeal, soymilk

please note: items in these posts may contain affiliate links which simply means I earn a small amount of money if you click on them (at no additional cost to you).ย  this money is always re-invested in cait’s plate so I can continue to create free content to you!

Popular Posts

  • cook’s illustrated ultimate chocolate chip cookies (aka -my favorite chocolate chip cookie!) (987)
  • 4-ingredient green smoothie (769)
  • peanut butter and jelly waffle sandwich (377)

Reader Interactions

Comments

  1. Katie @ Talk Less, Say More says

    May. 24th, 2012 at 10:22 am

    YUM! Looks delicious!! ๐Ÿ™‚

    Reply
  2. Catalina @ Cake with Love says

    May. 24th, 2012 at 11:10 am

    Your dog is so CUTE!! I love you rbreakfast, I haven’t had granola in a while, but it will make a comeback soon after I saw these gorgeous pictures!

    Reply
    • Cait says

      May. 24th, 2012 at 8:43 pm

      Aw thank you! It’s actually my sister’s dog – my mom and I are just watching her while she heads to a wedding ๐Ÿ™‚

      And glad I brought back your love for granola – no one should be without it for too long if you ask me!!

      Reply
  3. Lauren says

    May. 24th, 2012 at 12:14 pm

    As I’m sitting here (eating lunch) reading this, I have a similar little beggar by my side. ๐Ÿ™‚ Good thing they are cute.

    Reply
    • Cait says

      May. 24th, 2012 at 8:44 pm

      Hahah – exactly! I always say that to Clara ๐Ÿ™‚

      Reply
  4. Sarena (The Non-Dairy Queen) says

    May. 24th, 2012 at 12:35 pm

    Deliciousness and cuteness to start the day! Perfect!

    Reply
    • Cait says

      May. 24th, 2012 at 8:44 pm

      Ha! Agreed!

      Reply
  5. kristen @ verbs and vignettes says

    May. 24th, 2012 at 2:07 pm

    they look so thick! I gotta give them a try. love a hearty bowl of oats.

    Reply
    • Cait says

      May. 24th, 2012 at 8:45 pm

      They definitely are really hearty. I love them for just that reason! Also Bob’s Red Mill Thick Cut Oats – soooo good!

      Reply
  6. Kelly@Leafy Not Beefy says

    May. 24th, 2012 at 2:41 pm

    What a yummy breakfast!! It’s been a while since I’ve had overnight oats…must make them soon ๐Ÿ™‚

    Reply
    • Cait says

      May. 24th, 2012 at 8:54 pm

      Me too actually! These were regular oats but it definitely got me craving overnight!

      Reply
  7. Liz @ Tip Top Shape says

    May. 24th, 2012 at 6:41 pm

    Aaww, what a cutie!! Your breakfast looks delicious ๐Ÿ˜€

    Reply
    • Cait says

      May. 24th, 2012 at 8:55 pm

      Thanks! ๐Ÿ™‚

      Reply
  8. Jocelyn @ Peace Love Nutrition says

    May. 24th, 2012 at 7:22 pm

    I’m in a coffee phase again- I love it!

    Reply
    • Cait says

      May. 24th, 2012 at 8:56 pm

      I’m always in a coffee phase ๐Ÿ™‚

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro