• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
    • FOOD PHILOSOPHY
    • FITNESS PHILOSPHY
  • RECIPES
    • BREAKFAST & BRUNCH
    • LUNCH
    • DINNER
    • SNACKS & SIDES
    • DESSERT
    • THE BASICS
  • ANTI-DIET NUTRITION
    • INTUITIVE EATING SERIES
    • ANTI-DIET REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • LIFE
    • THE WEEK IN PHOTOS
    • STYLE
      • SHOP MY STYLE
      • LIKEtoKNOW.it
    • BOOK CLUB
      • SUPPORT LOCAL BOOKSHOPS
    • KIDS BOOK CORNER
      • SUPPORT LOCAL BOOKSHOPS
  • SHOP & RESOURCES
    • AMAZON STOREFRONT
    • A FEW OF MY FAVORITE THINGS
  • NEWSLETTER SIGN-UP
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

granola

chewy no-bake peanut butter dark chocolate granola bars

breakfast // cait's plate

sandy hook

breakfast // cait's plate

plug it in

breakfast // cait's plate

friday too soon

one down, two to go

breakfast // cait's plate

december.

roasted strawberry toasted coconut yogurt parfaits // cait's plate

roasted strawberry toasted coconut yogurt parfaits

Easy Mason Jar Peach Parfait // cait's plate

easy mason jar peach parfait

Yogurt Intensified // cait's plate

Yogurt Intensified

breakfast // cait's plate

Feelin’ Peachy

breakfast // cait's plate

By the Seashore

breakfast // cait's plate

Breakfast Fit for a King

Yolk.

Cats & Dogs

What’s In a Name?

Put Me In Coach

Apple Crisp Parfait

Senses

Nice to Be Home

Healthy Start

Healthy Habits

HIIT the Gym

Apple Pie Oatmeal

Strawberry Fields

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2023 · Seasoned Pro