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Senses

0 · May 18, 2012 · 18 Comments

I woke up not really craving anything in particular for the first time in a long time (which might not seem weird to most normal people, but for people like me it’s not normal…did you follow that?).

It wasn’t until I offered to make Chad a bowl of yogurt with strawberries and granola that I decided, suddenly, that that’s what I wanted as well 

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This is actually not very rare for me.

I’m that person that will be getting ready to go out to eat saying she’s not very hungry or not really craving anything, but as well as we sit down, suddenly I can’t get food in fast enough.

I guess I’m a very visual/sensory eater!  If food is in front of me and I can see it and smell it, I’m usually pretty darn happy to then eat it.

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Whatever the impetus for this particular meal, I was happy I ended up choosing it because it tasted great!

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Almost like eating a strawberry cobbler of sorts for breakfast.

Into the simple bowl went:

  • 6 oz. plain 0% Fage yogurt
  • 1 tbsp. chia seeds
  • Freshly sliced strawberries
  • Love Grown Simply Oats granola (SO delicious!)
  • Small scoop of natural peanut butter

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With coffee on the side:

IMG 8695

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A pretty good morning meal for a Friday.

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Hope everyone’s days just fly by and they’re in the weekend before they know it!

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please note: items in these posts may contain affiliate links which simply means I earn a small amount of money if you click on them (at no additional cost to you).  this money is always re-invested in cait’s plate so I can continue to create free content to you!

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Reader Interactions

Comments

  1. Amy @Macncheesenpeas says

    May. 18th, 2012 at 10:57 am

    Love that wooden slab plate thing!! where did you get it? and this breakfast looks great. 🙂

    Reply
    • Cait says

      May. 18th, 2012 at 11:12 am

      Thank you! I actually got it from Michaels for about $5! 🙂

      Reply
  2. Kelly @leafynotbeefy says

    May. 18th, 2012 at 10:58 am

    Look so simple, but good! I also love that wooden plate – adds a nice earthiness to the pictures 🙂

    Reply
    • Cait says

      May. 18th, 2012 at 11:13 am

      Thank you! And it definitely is simple but good! My favorite kind of breakfast 🙂

      Reply
  3. Alissa @lifelikefruitsalad says

    May. 18th, 2012 at 11:52 am

    Aren’t the simplest Greek yogurt + fruit + granola bowls sometimes the greatest thing?! One of my favorite ways to start the day! Or even end it! 😛

    P.S. I also love that wooden plate! So awesome!

    Reply
    • Cait says

      May. 18th, 2012 at 11:55 am

      Totally! I often find the simplest meals are the best all around 🙂 And thank you! I got it at Michael’s for about $5! 🙂

      Reply
  4. Lauren says

    May. 18th, 2012 at 12:33 pm

    It’s funny, people tell me all the time that my blog has inspired them to eat yogurt, fruit and granola for breakfast. They had never seen this before and it’s changed their whole perception of breakfast. I always thought it was as common as PB&J but I guess I was wrong. To me, it’s one of the more simpler things I make but it’s ALWAYS so delicious!

    Reply
    • Cait says

      May. 18th, 2012 at 1:55 pm

      I completely agree! And I’m definitely with you on the fruit/yogurt/granola thing. They even serve it at restaurants!

      Reply
  5. MigraineMe says

    May. 18th, 2012 at 1:04 pm

    Love today’s pictures! Happy Friday! 🙂

    Reply
    • Cait says

      May. 18th, 2012 at 1:33 pm

      Thanks! 🙂

      Reply
  6. elise says

    May. 18th, 2012 at 2:07 pm

    i knew that was love grown from the first photo alone…impressed?? haha. im a granola connoisseur.

    Reply
    • Cait says

      May. 18th, 2012 at 2:10 pm

      Haha I AM impressed!! It’s pretty darn good granola – worthy of knowing at first glance 🙂

      Reply
  7. Maura @ My Healthy 'Ohana says

    May. 18th, 2012 at 2:42 pm

    What a delicious looking breakfast! I was just thinking of ordering love grown granola from amazon, any favorite flavors?

    Reply
    • Cait says

      May. 18th, 2012 at 5:28 pm

      The Simply Oats is REALLY good but I also love the Sweet Cranberry Pecan and the Raisin Almond Crunch. 🙂

      Reply
  8. Rebecca says

    May. 18th, 2012 at 2:55 pm

    I am all about fresh strawberries lately. My favorite way is warmed up in the stove with some banana and then on top of greek yogurt with a drizzle of honey and cinnamon. YUM!!!
    ps – How are your schooling plans/decisions coming along?

    Reply
    • Cait says

      May. 18th, 2012 at 5:27 pm

      Oh my gosh that sounds amazing. I’ve been seeing roasted strawberries everywhere and am DYING to try them out. I bet they’re just delicious.

      And it’s going! I’m trudging through the GREs right now and then I’m headed into the world of applications 🙂 I’ll let you know what program I choose!

      Reply
  9. Lynna says

    May. 20th, 2012 at 6:01 pm

    this looks so healthy and delicious!

    Reply
    • Cait says

      May. 20th, 2012 at 6:36 pm

      Thanks!

      Reply

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i’m cait, a registered dietitian and mom. i believe in a realistic approach to wellness. on this site you'll find easy recipes, nutrition content, motherhood tips and more! read more →

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