• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

GLUTEN-FREE

chickpea cobb salad // cait's plate

chickpea cobb salad

baked honey mustard chicken with nectarine salad // cait's plate

baked honey mustard chicken with nectarine salad

2-ingredient instant pot bbq chicken

2-ingredient instant pot bbq chicken

easy baked sweet potato fries with best ever fry dip // cait's plate

easy baked sweet potato fries with best ever fry dip

brown sugar cinnamon oats with fresh summer fruit // cait's plate

brown sugar cinnamon oats with fresh summer fruit

breakfast museli // cait's plate

breakfast museli

chocolate chip zucchini walnut oat bites // cait's plate

chocolate chip zucchini walnut oat bites

arugula salad with mozzarella, avocado & watermelon

arugula salad with mozzarella, avocado & watermelon

cinnamon apple raisin oatmeal cups // cait's plate

cinnamon apple raisin oatmeal cups

loaded hummus // cait's plate

loaded hummus

crispy everything bagel breakfast potatoes & eggs // cait's plate

crispy everything bagel breakfast potatoes & eggs

creamy grapefruit slaw // cait's plate

creamy grapefruit slaw

blackened tofu tacos with pineapple salsa // cait's plate

blackened tofu tacos with pineapple salsa

honey orange glazed skillet shrimp // cait's plate

honey orange glazed skillet shrimp

sheet pan bbq chicken meal // cait's plate

sheet pan bbq chicken meal

mixed berry lemon smoothie // cait's plate

mixed berry lemon yogurt smoothie

easy turkey taco skillet // cait's plate

easy turkey taco skillet

white bean strawberry feta spinach salad // cait's plate

white bean strawberry feta spinach salad

peanut butter banana cinnamon raisin oats // cait's plate

peanut butter banana cinnamon raisin oats

easy vegetarian sheet pan nachos // cait's plate

easy vegetarian sheet pan nachos

chocolate coconut almond oat bites // cait's plate

chocolate almond coconut oat bites

weeknight veggie chili // cait's plate

weeknight veggie chili

pb&j smoothie bowls // cait's plate

pb&j smoothie bowls

carrot cake bites // cait's platea

carrot cake bites

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 5
  • Go to Next Page »

Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro