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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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VEGETARIAN

whole grain lemon yogurt pancakes // cait's plate

whole grain lemon yogurt pancakes

easy spicy black bean burgers // cait's plate

easy spicy black bean burgers

peanut butter cinnamon stuffed french toast bake // cait's plate

peanut butter cinnamon stuffed french toast bake

roasted broccoli, brussel sprout & tofu bowl // cait's plate

roasted broccoli, brussel sprout & tofu bowl

broccoli & cheddar melts // cait's plate

broccoli & cheddar melts

fettuccine vegetable rosa with feta // cait's plate

fettuccine vegetable rosa with feta

peanut butter banana cinnamon raisin oats // cait's plate

peanut butter banana cinnamon raisin oats

easy vegetarian sheet pan nachos // cait's plate

easy vegetarian sheet pan nachos

chocolate coconut almond oat bites // cait's plate

chocolate almond coconut oat bites

warm harvest grain bowl // cait's plate

warm harvest grain bowl

hearty italian vegetable soup // cait's plate

hearty italian vegetable soup

jammy egg & cheese breakfast sandwiches // cait's plate

jammy egg & cheese breakfast sandwiches

weeknight veggie chili // cait's plate

weeknight veggie chili

whole grain blueberry yogurt pancakes // cait's plate

whole grain blueberry yogurt pancakes

white bean panzanella salad // cait's plate

easy white bean panzanella salad

pb&j smoothie bowls // cait's plate

pb&j smoothie bowls

carrot cake bites // cait's platea

carrot cake bites

mediterranean orzo salad // cait's plate

mediterranean orzo salad

breakfast quesadillas // cait's plate

breakfast quesadillas

weeknight tofu & veggie stir-fry // cait's plate

weeknight tofu veggie stir-fry

veggie sushi grain bowl // cait's plate

veggie sushi grain bowl

whole grain chocolate chip banana pancakes // cait's plate

whole grain chocolate chip banana pancakes

baked lentil "meatballs" // cait's plate

baked lentil “meatballs”

ultimate breakfast sandwich // cait's plate

ultimate breakfast sandwich

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