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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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DINNER

confetti veggie mexican quinoa bowl // cait's plate

confetti veggie mexican quinoa bowl

black bean, corn & zucchini enchiladas // cait's plate

black bean, corn & zucchini enchiladas

vegan roasted vegetable pizza (aka - my take on amy's) // cait's plate

vegan roasted vegetable pizza (aka – my take on my favorite amy’s pizza!)

honey mustard pepperjack chicken with fresh pico de gallo // cait's plate

honey mustard pepperjack chicken with fresh pico de gallo

sneaky veggie turkey burgers // cait's plate

sneaky veggie turkey burgers

caprese-style skillet gnocchi // cait's plate

caprese-style skillet gnocchi

bbq shrimp bowls // cait's plate

bbq shrimp bowls

easy chicken sausage & mixed veggie sheet pan dinner // cait's plate

easy chicken sausage & mixed veggie sheet pan dinner

zucchini pasta with white beans and burst tomatoes // cait's plate

zucchini pasta with white beans and blistered tomatoes

easy meal prep grain bowls // cait's plate

meal prep grain bowl

easy pasta meatball bake // cait's plate

easy pasta meatball bake

sheet pan shrimp tacos // cait's plate

sheet pan shrimp fajitas

parmesan chicken tenders (+5 ways to serve them!) // cait's plate

parmesan chicken tenders (+5 ways to serve them!)

veggie-loaded beef sliders // cait's plate

veggie-loaded beef sliders

easy chicken tinga bowls // cait's plate

easy chicken tinga bowls

chipotle lime corn & sweet potato black bean burgers

feta & spinach turkey meatballs // cait's plate

feta & spinach turkey meatballs

broccoli & spinach pesto tortellini bake // cait's plate

broccoli & spinach pesto tortellini bake

small-batch black bean, corn & spicy sweet potato enchiladas // cait's plate

small-batch black bean, corn & spicy sweet potato enchiladas

easy meals week: dinner

spicy shrimp & quinoa bowls // cait's plate

spicy shrimp & quinoa bowls

easy spinach pesto tortellini with roasted vegetables // cait's plate

pesto tortellini with roasted vegetables

spicy thai basil noodles with tofu // cait's plate

spicy thai basil noodles with tofu

spicy black bean & veggie farro bake // cait's plate

spicy black bean & veggie farro bake

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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