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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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Meal

You Are What You…Think?

Will Run for Pizza

Grilled Veggies

Nice to Be Home

home again, home again

Storm’s A Comin’

Healthy Start

amelia island // cait's plate

SCENES FROM: AMELIA ISLAND

amelia island // cait's plate

weekend scenes: from amelia island, florida

The Italian Pie

light as air

Handmade

As Good As It Smells

Do It At Home

A Sad Happiness

Chocolate Molten Lava Flop

Cranberry Apple Wheat Berry Salad

Nutella-Stuffed Challah French Toast

Friday in Pictures

whole wheat peanut butter cookies // cait's plate

JUMBO WHOLE WHEAT PEANUT BUTTER COOKIES

Peanut Butter

Size Shrinker

Slow Start

One-Pot Wonder

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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