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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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Search Results for: feta

sweet potato gnocchi with roasted brussel sprouts, dried cranberries, walnuts & parmesan // cait's plate

sweet potato gnocchi with roasted brussel sprouts, dried cranberries, walnuts & parmesan

25 favorite fall recipes // cait's plate

25 perfect fall recipes

inside my weekly grocery shop // cait's plate

nutrition: inside my grocery shop

protein-packed summer farro salad

5 pregnancy 'rules' i'm breaking // cait's plate

pregnancy: 5 pregnancy ‘rules’ i’m breaking

happy fourth of july! rounding up two fun pregnancy looks for the fourth // cait's plate

happy 4th!

pregnancy: what i'm wearing in the second trimester // cait's plate

nutrition during pregnancy

grilling season is here and i'm bringing you 3 fun ways to jazz up veggie dogs! // cait's plate

3 fresh & delicious ways with veggie dogs

the lunchbox series - dietitian-approved packed lunches that will make you look forward to your lunch break! // cait's plate

the lunchbox series: number four

7 ways with sweet potato // cait's plate

7 ways with sweet potatoes

whole wheat pasta with spinach walnut pesto and roasted asparagus // cait's plate

5 ways to repurpose leftover roasted veggies

daily meal plan - a full day of balanced meal ideas from breakfast to dinner! // cait's plate

daily meal plan: number twelve

daily meal plan - a full day of balanced meal ideas from breakfast to dinner! // cait's plate

daily meal plan: number eight

autumn harvest grain salad - a delicious one-dish meal celebrating the fall season! // cait's plate

autumn harvest grain salad

the current: everything pulling me in right now // cait's plate

the current: number five

daily meal plan - a full day of balanced meal ideas from breakfast to dinner! // cait's plate

daily meal plan: number three

the current: everything pulling me in right now // cait's plate

the current: number one

simple summer strawberry salad - a delicious salad that packs lean protein, whole grains, fruits, vegetables and healthy fats all into one bowl! // cait's plate

simple summer strawberry salad

spinach, tomato and mozzarella egg bake - comes together in no time and lasts the whole week! // cait's plate

SPINACH, TOMATO AND MOZZARELLA EGG BAKE

15 FAVORITES IN 2015

easy veggie-packed mediterranean zucchini noodles with kale walnut pesto - an easy and delicious way to get tons of nutrition in one dish! // cait's plate

EASY VEGGIE-PACKED MEDITERRANEAN ZUCCHINI NOODLES WITH KALE WALNUT PESTO

veggie-packed spicy turkey sauce - an easy and delicious dish that comes together in no time! // cait's plate

VEGGIE-LOADED SPICY TURKEY PASTA SAUCE

tips for eating well while eating out // cait's plate

nutrition: tips for eating well while dining out

10 delicious ways to include eggs, a protein powerhouse! // cait's plate

10 DELICIOUS WAYS TO EAT EGGS

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