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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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DINNER

tomato basil margherita pizza // cait's plate

tomato basil margherita pizza

pesto barley tofu & veggie bowl // cait's plate

pesto barley tofu & veggie bowl

easy turkey taco skillet // cait's plate

easy turkey taco skillet

creamy yogurt pesto baked salmon // cait's plate

creamy yogurt pesto baked salmon

easy spicy black bean burgers // cait's plate

easy spicy black bean burgers

roasted broccoli, brussel sprout & tofu bowl // cait's plate

roasted broccoli, brussel sprout & tofu bowl

broccoli & cheddar melts // cait's plate

broccoli & cheddar melts

fettuccine vegetable rosa with feta // cait's plate

fettuccine vegetable rosa with feta

easy vegetarian sheet pan nachos // cait's plate

easy vegetarian sheet pan nachos

warm harvest grain bowl // cait's plate

warm harvest grain bowl

hearty italian vegetable soup // cait's plate

hearty italian vegetable soup

honey mustard & onion pretzel encrusted chicken tenders // cait's plate

honey mustard & onion pretzel encrusted chicken tenders

weeknight veggie chili // cait's plate

weeknight veggie chili

aloha sheet pan nachos // cait's plate

aloha sheet pan nachos

veggie-loaded baked chicken meatballs // cait's plate

veggie-loaded baked chicken meatballs

mediterranean orzo salad // cait's plate

mediterranean orzo salad

weeknight tofu & veggie stir-fry // cait's plate

weeknight tofu veggie stir-fry

veggie sushi grain bowl // cait's plate

veggie sushi grain bowl

baked lentil "meatballs" // cait's plate

baked lentil “meatballs”

broccoli & cheddar pasta bake // cait's plate

broccoli & cheddar pasta bake

sausage & white bean veggie soup // cait's plate

sausage & white bean veggie soup

restaurant quality chicken parm // cait's plate

restaurant quality chicken parmesan

asian glazed salmon with veggie rice // cait's plate

asian glazed salmon with veggie rice

arugula pesto pasta with caprese chicken sausage // cait's plate

arugula pesto pasta with caprese chicken sausage

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