• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

DINNER

turkey and orzo soup // cait's plate

turkey and orzo soup

5 dinners to eat this week // cait's plate

5 dinners to make this week

weeknight baked ziti // cait's plate

weeknight baked ziti

sweet potato & black bean quinoa chili // cait's plate

sweet potato & black bean quinoa chili

roasted root vegetable couscous with chicken apple sausage

roasted root vegetable couscous with chicken apple sausage

white bean & veggie pesto pasta // cait's plate

white bean & veggie pesto pasta

apple cider glazed chicken with roasted autumn produce // cait's plate

apple cider glazed chicken with roasted autumn produce

spicy red lentil pasta with feta & pistachios // cait's plate

spicy red lentil pasta with feta & pistachios

chicken parm stuffed peppers // cait's plate

chicken parm stuffed peppers

pumpkin turkey meatballs // cait's plate

pumpkin turkey meatballs

roasted harvest vegetable barley bowl // cait's plate

roasted harvest vegetable barley bowl

coconut curry & tofu ramen noodle bowl // cait's plate

coconut curry & tofu ramen noodle bowl

Creamy red lentil, kale & quinoa stew // cait's plate

creamy red lentil, kale & quinoa stew

roasted brussel sprout & caramelized onion ravioli // cait's plate

roasted brussel sprout & caramelized onion ravioli

weeknight baked gnocchi // cait's plate

weeknight baked gnocchi

tortellini & chickpea italian soup // cait's plate

tortellini & chickpea italian soup

easy spinach & cheese ravioli bake // cait's plate

easy spinach & cheese ravioli bake

whole wheat broccoli & greek yogurt baked mac & cheese // cait's plate

whole wheat broccoli & greek yogurt baked mac & cheese

spicy chickpea & tofu veggie farro bowl // cait's plate

spicy chickpea & tofu veggie farro bowl

7-ingredient schug sauce // cait's plate

7-ingredient schug sauce (+ a delicious grain bowl to drizzle it on!)

weeknight sheet pan veggie pan // cait's plate

weeknight sheet pan veggie pizza

chicken tacos with fajita veggies // cait's plate

chicken tacos with fajita veggies

spicy corn, tomato, peach & burrata farro bowl // cait's plate

spicy corn, tomato, peach & burrata farro bowl

greek-style turkey burgers // cait's plate

greek-style turkey burgers

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 13
  • Go to Next Page »

Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro