Meal

10 EASY AND DELICIOUS MUFFIN RECIPES

mom’s favorite lentil soup

A WEEK OF EASY, BALANCED MEAL & SNACK IDEAS: FRIDAY

A WEEK OF EASY, BALANCED MEAL & SNACK IDEAS: THURSDAY

A WEEK OF EASY, BALANCED MEAL & SNACK IDEAS: WEDNESDAY

A WEEK OF EASY, BALANCED MEAL & SNACK IDEAS: TUESDAY

A WEEK OF EASY, BALANCED MEAL & SNACK IDEAS: MONDAY

QUINOA & ARUGULA SALAD

CUCUMBER, RADISH AND HUMMUS BITES

CHOCOLATE PEANUT POPCORN

peanut butter and jelly waffle sandwich

black bean, wheat berry & vegetable chili

whole grain thin mints

WHOLE ROASTED CAULIFLOWER WITH CHIPOTLE ADOBO YOGURT DIPPING SAUCE

pan-seared salmon with green goddess tzatziki

BROCCOLI, PEPPER AND FETA CHEESE EGG BAKE

8 easy and delicious dinner ideas

DATE NIGHT IN WITH THE PEACHDISH ‘DATE NIGHT’ BOX

dark chocolate & peanut covered apple wedges

3-MINUTE CHIA SEED TRAIL MIX OATMEAL

4-INGREDIENT APPLE + PEANUT BUTTER GRANOLA CHIA SEED PARFAIT

SUPER SIMPLE 3-INGREDIENT KALE CHIPS

one pot 3-bean vegetarian chili

nutrition: choosing a nut or seed butter

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