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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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Meal

Healthy Habits

Pool, Burgers & Lemonade

2x+y= frustation

HIIT the Gym

Drop [And Give Me] 10

Clara Says

Apple Pie Oatmeal

On The Bus

Pike’s

Cake & Ice Cream

Bar-B-Q

That Darn Meatball Sandwich

Happiness Is…

The Art of Eating

T-T-T-Tuna!

A Cinn-Ful Stack

It’s Not Delivery, It’s Not DiGiorno

Protein Packed

Craving

Roasted

From Dinner to Lunch

Peanut Butter Jelly Time!

Fearrington Village

There’s Tar on My Heel

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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