cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

15 dinner ideas for the coming week

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15 easy dinner ideas to inspire your weeknight meals this week!

One-pot summertime pasta

one-pot summertime pasta dish - done in under 30 minutes and you only have to dirty one dish! // cait's plate

Sheet pan shrimp fajitas

sheet pan shrimp fajitas // cait's plate

Easy chicken tinga bowls

easy chicken tinga bowls // cait's plate

Chipotle lime corn & sweet potato black bean burgers

Small-batch black bean, corn & spicy sweet potato enchiladas

small-batch black bean, corn & spicy sweet potato enchiladas // cait's plate

Roasted brussel sprout & caramelized onion whole wheat pasta bake

roasted brussel sprout & caramelized onion whole wheat pasta bake // cait's plate

One-pot chipotle chicken, black bean and rice

one-pot chipotle chicken, black bean and brown rice - loaded with nutrition and you only need to dirty one dish! // cait's plate

Farro with spinach basil pesto, toasted walnuts and summer vegetables

Spicy thai basil noodles with tofu

spicy thai basil noodles with tofu // cait's plate

Spicy shrimp & quinoa bowls

spicy shrimp & quinoa bowls // cait's plate

Whole wheat pasta with 5-ingredient spinach walnut pesto, roasted asparagus and walnuts

whole wheat pasta with 5-ingredient spinach walnut pesto, roasted asparagus and walnuts // cait's plate

Cheesy whole grain enchilada bake

cheesy whole grain enchilada bake // cait's plate

5-Ingredient Whole Wheat Pesto Spaghetti with Sautéed Spinach and Chicken Sausage

Oven roasted salmon with feta, asparagus & cranberry farro

oven roasted salmon with feta, asparagus & cranberry farro // cait's plate

 Individual Vegetarian Baked Pasta Bowls

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Comments

  1. Christine Benoit says

    I am a plant based eater and came upon your ste, listed in Eating Well Magazine. After viewing your site…..Bravo!!! Love it. Most recipes are easily modified for my style eating…and others are perfect for us. Just had to tell you how much I love your recipes!!!

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