• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

BREAKFAST + BRUNCH

a good [for you] fluffy pancake // cait's plate

a good [for you] fluffy pancake

whole grain pumpkin chocolate chip muffins // cait's plate

WHOLE GRAIN PUMPKIN CHOCOLATE CHIP MUFFINS

breakfast // cait's plate

behind me

breakfast // cait's plate

adjustment.

breakfast // cait's plate

it has begun

WHOLE GRAIN PEANUT BUTTER BANANA MUFFINS

gluten-free banana bread pancakes // cait's plate

gluten-free banana bread pancakes

spiced paleo pumpkin almond muffins // cait's plate

spiced paleo pumpkin almond muffins

roasted strawberry toasted coconut yogurt parfaits // cait's plate

roasted strawberry toasted coconut yogurt parfaits

Whole Grain Naan Breakfast Pizza // cait's plate

Whole Grain Naan Breakfast Pizza

Easy Mason Jar Peach Parfait // cait's plate

easy mason jar peach parfait

simple bakery-style muffins

Starbucks Perfect Oatmeal at Home // cait's plate

Starbucks Perfect Oatmeal at Home

Yogurt Intensified // cait's plate

Yogurt Intensified

Whole Wheat Yeasted Blueberry Belgian Waffles // cait's plate

whole wheat yeasted blueberry belgian waffles

breakfast // cait's plate

Feelin’ Peachy

breakfast // cait's plate

By the Seashore

breakfast // cait's plate

Starbucks & A Movie

Fun, Beauty and Pancakes

breakfast // cait's plate

Just Another Fourth

breakfast // cait's plate

Breakfast Fit for a King

Cherry Crisp

breakfast // cait's plate

I’m A Little Teapot

breakfast // cait's plate

The Vanishing Hours

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 9
  • Go to page 10
  • Go to page 11
  • Go to page 12
  • Go to page 13
  • Go to page 14
  • Go to Next Page »

Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro