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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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Meal

greek walnut sliders // cait's plate

greek walnut sliders

My Morning Moments with belVita // cait's plate

my morning moments with belvita

easy rainbow fruit salad // cait's plate

easy rainbow fruit salad

whole grain strawberry rhubarb baked french toast // cait's plate

whole grain strawberry rhubarb baked french toast

banana walnut bread overnight oatmeal // cait's plate

banana walnut bread overnight oatmeal

sweet potato black bean tacos // cait's plate

spiced sweet potato and black bean tacos

whole wheat zucchini & corn pizza // cait's plate

whole grain zucchini corn pizza

green veggie whole wheat gnocchi with lemon spinach pesto and shaved parmesan // cait's plate

green veggie whole wheat gnocchi with lemon spinach pesto and shaved parmesan

peanut butter & jelly oats // cait's plate

peanut butter & jelly oats

chickpea mediterranean gyros

chickpea mediterranean gyros

midnight mocha oatmeal bowls - from nourishing superfood bowls // cait's plate

midnight mocha oatmeal bowls – from nourishing superfood bowls

power plate's sweet potato bowls with cilantro lime rice and black beans // cait's plate

power plate’s sweet potato bowls with cilantro lime rice and black beans

whole grain peanut butter banana cinnamon waffles // cait's plate

whole grain peanut butter banana cinnamon waffles

spicy tofu noodle stirfry // cait's plate

spicy tofu noodle stirfry

no-bake birthday cake bites // cait's plate

no-bake birthday cake bites

whole grain carrot cake waffles // cait's plate

whole grain carrot cake waffles

chickpea & feta rainbow salad // cait's plate

chickpea & feta rainbow salad

easy whole grain flatbread pizzas // cait's plate

easy whole grain flatbread pizzas

whole grain black bean brookies // cait's plate

whole grain black bean brookies

easy skillet chicken parm with zucchini noodles // cait's plate

easy skillet chicken parm with zucchini noodles

lemon yogurt tzatziki dip // cait's plate

lemon yogurt tzatziki dip

easy whole grain rainbow toast // cait's plate

easy whole grain rainbow toast

king arthur flour's recipe of the year: whole-grain banana bread // cait's plate

whole-grain banana walnut bread

spicy chicken & veggie stir-fry // cait's plate

spicy chicken & veggie stir-fry

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