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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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KID FRIENDLY

strawberry croissant baked french toast // cait's plate

strawberry croissant baked french toast

bakery style chocolate chip crumb muffins // cait's plate

bakery style chocolate chip crumb muffins

super simple weeknight lasagna // cait's plate

super simple weeknight lasagna

mixed berry lemon smoothie // cait's plate

mixed berry lemon yogurt smoothie

tsoureki (greek easter bread) // cait's plate

tsoureki (greek easter bread)

tomato basil margherita pizza // cait's plate

tomato basil margherita pizza

carrot cake pancakes // cait's plate

carrot cake pancakes

whole grain lemon yogurt pancakes // cait's plate

whole grain lemon yogurt pancakes

easy spicy black bean burgers // cait's plate

easy spicy black bean burgers

peanut butter cinnamon stuffed french toast bake // cait's plate

peanut butter cinnamon stuffed french toast bake

broccoli & cheddar melts // cait's plate

broccoli & cheddar melts

peanut butter banana cinnamon raisin oats // cait's plate

peanut butter banana cinnamon raisin oats

chocolate coconut almond oat bites // cait's plate

chocolate almond coconut oat bites

hearty italian vegetable soup // cait's plate

hearty italian vegetable soup

jammy egg & cheese breakfast sandwiches // cait's plate

jammy egg & cheese breakfast sandwiches

weeknight veggie chili // cait's plate

weeknight veggie chili

honey mustard & onion pretzel encrusted chicken tenders // cait's plate

honey mustard & onion pretzel encrusted chicken tenders

whole grain blueberry yogurt pancakes // cait's plate

whole grain blueberry yogurt pancakes

veggie-loaded baked chicken meatballs // cait's plate

veggie-loaded baked chicken meatballs

pb&j smoothie bowls // cait's plate

pb&j smoothie bowls

carrot cake bites // cait's platea

carrot cake bites

breakfast quesadillas // cait's plate

breakfast quesadillas

weeknight tofu & veggie stir-fry // cait's plate

weeknight tofu veggie stir-fry

whole grain chocolate chip banana pancakes // cait's plate

whole grain chocolate chip banana pancakes

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