• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

SNACKS + SIDES

big cluster apple pie granola // cait's plate

big cluster apple pie granola

sprouted wheat chocolate chip walnut zucchini bread // cait's plate

sprouted wheat chocolate chip walnut zucchini bread

apple crisp baked oatmeal with streusel // cait's plate

apple crisp baked oatmeal

mixed berry lemon whole grain bakery style muffins // cait's plate

mixed berry lemon whole grain bakery style muffins

5-ingredient açai bowls // cait's plate

5-ingredient açai bowls

one bowl soft baked almond butter banana bars // cait's plate

one bowl soft baked almond butter banana bars

one-bowl whole grain chocolate chip banana bread // cait's plate

one-bowl whole grain chocolate chip banana bread

3-Ingredient Chocolate Almond Coconut Fruit Bars // cait's plate

3-ingredient chocolate almond coconut fruit bars

peanut butter peach baked oatmeal // cait's plate

peanut butter peach baked oatmeal

easy pico de gallo // cait's plate

easy pico de gallo

caprese-style skillet gnocchi // cait's plate

caprese-style skillet gnocchi

very berry yogurt pops // cait's plate

very berry yogurt pops

greek orzo pasta salad // cait's plate

greek orzo pasta salad

strawberry banana yogurt snack cake // cait's plate

strawberry banana yogurt snack cake

no-baked oatmeal raisin cookie bites // cait's plate

no-bake oatmeal raisin cookie bites

owen's breakfast cookies // cait's plate

owen’s breakfast cookies

whole grain pumpkin chocolate chip bread // cait's plate

whole grain pumpkin chocolate chip bread

super green yogurt smoothie // cait's plate

super green yogurt smoothie bowl

easy spanakopita pockets // cait's plate

easy spanakopita pockets

roasted root vegetable fries // cait's plate

easy root vegetable fries

tri-color quinoa & roasted root vegetable salad with apple cider vinaigrette

roasted butternut squash & apple soup with parmesan toasted croutons

apple pie energy bites

the best whole grain stuffing

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Interim pages omitted …
  • Go to page 7
  • Go to Next Page »

Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro