cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

what to make this week

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providing you some inspiration for breakfast, lunch and dinner this week!

whole wheat pesto greek yogurt mac and cheese // cait's plate

I don’t know about you, but come Sunday I always find I need a little meal planning inspiration for the week, so I wanted to put together a post for you guys with breakfast, lunch & dinner ideas in case you’re in need of some ideas!

BREAKFASTS:

Banana Walnut Bread Overnight Oatmeal

banana walnut bread overnight oatmeal // cait's plate

Apple & Peanut Butter Yogurt Toasts

apple & peanut butter yogurt toasts - a perfectly balanced breakfast that tastes delicious and fills you up! // cait's plate

6-Ingredient Breakfast Tacos

Vanilla Chia Seed Pudding

vanilla chia seed pudding // cait's plate

Whole Wheat Oatmeal Strawberry Muffin Bread

{whole wheat oatmeal strawberry muffin bread} // cait's plate

LUNCHES:

Chickpea Mediterranean Flatbreads

Quinoa Salad Stuffed Sweet Potatoes

quinoa salad stuffed sweet potatoes // cait's plate

Caprese Salad Pita Pockets

Roasted Veggie Wrap

roasted veggie and quinoa wrap with cilantro lime cashew sauce // cait's plate

Kale, Quinoa, Fruit & Nut Salad

winter kale, quinoa, fruit & nut salad // cait's plate

DINNERS:

Pesto Greek Yogurt Mac & Cheese

whole wheat pesto greek yogurt mac and cheese // cait's plate

Chicken Taco Lettuce Cups

chicken taco lettuce cups // cait's plate

Black Bean, Corn & Sweet Potato Quesadillas

Mini Turkey Meatloaf Meatballs

Snack Mix Encrusted Chicken

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please note: items in these posts may contain affiliate links which simply means I earn a small amount of money if you click on them (at no additional cost to you).  this money is always re-invested in cait’s plate so I can continue to create free content to you!

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