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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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GLUTEN-FREE

tri-color quinoa & roasted root vegetable salad with apple cider vinaigrette

easy baked tofu // cait's plate

easy baked tofu

simple roasted sweet potatoes // cait's plate

simple roasted sweet potatoes

easy honey ginger shrimp and vegetable stir-fry

pesto sweet potato noodles with tri-colored tomatoes & white beans

pesto vegetable and mozzarella egg bake // cait's plate

pesto vegetable and mozzarella egg bake

mexican sweet potato & cauliflower rice with spicy tofu

easy mediterranean chopped salad

raspberry peach overnight oatmeal // cait's plate

raspberry peach overnight oatmeal

gluten-free lemon waffles with mixed berry compote

summer veggie mexican quinoa bowl // cait's plate

summer veggie mexican quinoa bowl

baked cherry vanilla almond oatmeal // cait's plate

baked cherry vanilla almond oatmeal

chicken taco lettuce cups // cait's plate

chicken taco lettuce cups

quinoa salad stuffed sweet potatoes // cait's plate

quinoa salad stuffed sweet potatoes

easy rainbow fruit salad // cait's plate

easy rainbow fruit salad

banana walnut bread overnight oatmeal // cait's plate

banana walnut bread overnight oatmeal

green veggie whole wheat gnocchi with lemon spinach pesto and shaved parmesan // cait's plate

green veggie whole wheat gnocchi with lemon spinach pesto and shaved parmesan

peanut butter & jelly oats // cait's plate

peanut butter & jelly oats

midnight mocha oatmeal bowls - from nourishing superfood bowls // cait's plate

midnight mocha oatmeal bowls – from nourishing superfood bowls

power plate's sweet potato bowls with cilantro lime rice and black beans // cait's plate

power plate’s sweet potato bowls with cilantro lime rice and black beans

chickpea & feta rainbow salad // cait's plate

chickpea & feta rainbow salad

easy skillet chicken parm with zucchini noodles // cait's plate

easy skillet chicken parm with zucchini noodles

super creamy chocolate avocado pudding // cait's plate

super creamy chocolate avocado pudding

easy mediterranean buddha bowls // cait's plate

easy mediterranean buddha bowls

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