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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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MEAT & CHICKEN

greek chicken & watermelon gyros // cait's plate

greek chicken & watermelon gyros

chicken tacos with fajita veggies // cait's plate

chicken tacos with fajita veggies

peach, burrata & grilled chicken arugula salad // cait's plate

peach, burrata & grilled chicken arugula salad

greek-style turkey burgers // cait's plate

greek-style turkey burgers

honey mustard pepperjack chicken with fresh pico de gallo // cait's plate

honey mustard pepperjack chicken with fresh pico de gallo

sneaky veggie turkey burgers // cait's plate

sneaky veggie turkey burgers

easy chicken sausage & mixed veggie sheet pan dinner // cait's plate

easy chicken sausage & mixed veggie sheet pan dinner

easy pasta meatball bake // cait's plate

easy pasta meatball bake

parmesan chicken tenders (+5 ways to serve them!) // cait's plate

parmesan chicken tenders (+5 ways to serve them!)

veggie-loaded beef sliders // cait's plate

veggie-loaded beef sliders

easy chicken tinga bowls // cait's plate

easy chicken tinga bowls

feta & spinach turkey meatballs // cait's plate

feta & spinach turkey meatballs

my favorite turkey sandwich // cait's plate

my favorite turkey sandwich

5 minute chicken souvlaki salad // cait's plate

5 minute chicken souvlaki salad

my favorite chicken caesar salad wrap // cait's plate

favorite chicken caesar salad wrap

the best whole grain stuffing

mini turkey meatloaf meatballs // cait's plate

mini turkey meatloaf meatballs

healthier sausage & peppers // cait's plate

easier sausage and peppers

spicy yogurt marinated chicken breasts // cait's plate

spicy yogurt-marinated chicken

zucchini parmesan chicken meatballs // cait's plate

zucchini parmesan chicken meatballs

feta bacon & strawberry farro spinach salad

feta bacon & strawberry farro spinach salad

chicken taco lettuce cups // cait's plate

chicken taco lettuce cups

easy skillet chicken parm with zucchini noodles // cait's plate

easy skillet chicken parm with zucchini noodles

spicy chicken & veggie stir-fry // cait's plate

spicy chicken & veggie stir-fry

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Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

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