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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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cheesy veggie eggs & hash browns

9 · Jan 29, 2023 · Leave a Comment

cheesy veggie eggs & hash browns // cait's plate

this easy meal comes together quickly and works any time of day I’ve recently fallen in love with the Cup of Joe site and I found a recipe using hash browns and cheesy eggs that I knew I had to try. I put my own spin on it based on what I had on hand,…

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BREAKFAST + BRUNCH, DINNER, LUNCH, MEATLESS, QUICK & EASY, VEGETARIAN

favorite whole grain loaf bread

1 · Oct 25, 2022 · Leave a Comment

all-purpose whole grain loaf bread // cait's plate

this super simple bread comes together quickly with no kneading required and is delicious for a variety of uses – plus, it tastes just as good defrosted after being frozen as it does fresh. I’ve been making Once Upon a Chef’s crusty artisan bread for years now. And while it’s absolutely amazing as is, I…

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BREAD, BREAD, BREAKFAST + BRUNCH, KID FRIENDLY, QUICK & EASY, THE BASICS, VEGAN, VEGETARIAN, WARMING WINTER RECIPES, WHOLE GRAIN

apple streusel muffins

17 · Sep 22, 2022 · Leave a Comment

apple streusel muffins // cait's plate

light and fluffy filled with soft baked apples, loads of fall spices and finished off with a sweet streusel crunch – these muffins are a must-make in the fall. I don’t know about you all, but for me, as soon as September hits I start baking with apples. Despite the fact that here in the…

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BREAKFAST + BRUNCH, DESSERT, FALL FAVORITES, KID FRIENDLY, KID-FRIENDLY, QUICK & EASY, SNACKS + SIDES

apple cider pancakes

3 · Sep 11, 2021 · 2 Comments

apple cider pancakes // cait's plate

these easy pancakes are filled with fall flavor and are perfect to make with fresh cider after an apple picking trip! apple cider pancakes these easy pancakes are filled with fall flavor and are perfect to make with fresh cider after an apple picking trip! cook time: 15-20 minutes makes: 6 large pancakes ingredients: 1…

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BREAKFAST + BRUNCH, DAIRY-FREE, Dish Type, FALL FAVORITES, KID-FRIENDLY, MEATLESS, QUICK & EASY, VEGETARIAN, WHOLE GRAIN

whole grain pumpkin apple streusel muffins

16 · Nov 5, 2020 · Leave a Comment

whole grain pumpkin apple streusel muffins // cait's plate

these easy muffins are filled with the best fall flavors. as quick as they are delicious, they’re a crowd pleaser for the whole household! There’s a local bakery that sells pumpkin apple muffins and I’ve been dying to create an at-home version of them forever! They’re quick, easy and delicious. Lightly sweetened and filled with…

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BREAKFAST + BRUNCH, BRUNCH, FALL FAVORITES, KID FRIENDLY, KID-FRIENDLY, MEATLESS, QUICK & EASY, SNACKS + SIDES, VEGETARIAN, WHOLE GRAIN

apple cinnamon rolls

11 · Oct 22, 2020 · Leave a Comment

apple cinnamon rolls // cait's plate

these soft and gooey cinnamon rolls hide tender apples in their folds for a delicious fall version of a classic! 2020. Whew. It has been a YEAR. There are so many things that frankly, just completely suck about this year. One of the smaller disappointments this year has brought is that it has completely stripped…

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BREAKFAST + BRUNCH, FALL FAVORITES, KID FRIENDLY, KID-FRIENDLY, MEATLESS, VEGETARIAN

baked pear crumb doughnuts

5 · Oct 5, 2020 · Leave a Comment

baked pear crumb doughnuts // cait's plate

these tender baked pear doughnuts are topped off with a sweet, crunchy streusel crumb making them perfect for this time of year. Okay, so tell me: are you team doughnuts with a crunchy crumb or without? To me, a crumb makes everything better. Luckily, these babies can be made either way so you don’t have…

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BREAKFAST + BRUNCH, FALL FAVORITES, KID FRIENDLY, MEATLESS, QUICK & EASY, SNACKS + SIDES, VEGETARIAN, WHOLE GRAIN

pumpkin streusel bread

13 · Oct 2, 2020 · Leave a Comment

pumpkin streusel bread // cait's plate

this delicious pumpkin bread is melt-in-your-mouth tender with a buttery soft brown sugar streusel. it’s perfect any time of day and a wonderful way to ring in pumpkin season! I’ve had the idea to do a pumpkin bread with a buttery streusel since last fall when I made these bakery-style pumpkin streusel muffins and I’m…

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BREAD, BREAKFAST + BRUNCH, FALL FAVORITES, KID FRIENDLY, KID-FRIENDLY, QUICK & EASY, SNACKS + SIDES, THANKSGIVING, VEGETARIAN

rustic apple muffins

10 · Sep 20, 2020 · Leave a Comment

rustic apple muffins // cait's plate

these lightly sweetened, kid-friendly rustic apple muffins aren’t fancy but they are absolutely delicious.  coming together with just 12 ingredients and in about 25 minutes, they’re perfect for the fall season! This post is sponsored by siggi’s.  All opinions contained within are my own.  As always, thank you for allowing me to partner with brands I…

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BREAKFAST + BRUNCH, FALL FAVORITES, KID FRIENDLY, KID-FRIENDLY, MEATLESS, QUICK & EASY, SNACKS + SIDES, VEGETARIAN, WHOLE GRAIN

apple pie streusel bread

32 · Sep 13, 2020 · Leave a Comment

apple pie streusel bread // cait's plate

super soft, bursting with tender apples and crunchy walnuts then topped with a sweetened streusel. Is there anything better than the flavor of apple pie baked into a quick bread that’s topped with a sweet, crunch streusel?? If you said no, then I’m right there with you! I went to revamp a previous apple bread…

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BREAD, BREAKFAST + BRUNCH, FALL FAVORITES, KID FRIENDLY, MEATLESS, SNACKS + SIDES, VEGETARIAN

peach crisp baked oatmeal

15 · Jul 15, 2020 · 4 Comments

peach crisp baked oatmeal // cait's plate

this baked oatmeal brings all the flavors of a delicious peach crisp directly to your morning meal! serve it with yogurt or even ice cream for a delicious summer meal. So peach cobbler has been on my baking list FOREVER now and I finally got around to buying the ingredients I needed only for 4…

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BREAKFAST + BRUNCH, DAIRY-FREE, MEATLESS, QUICK & EASY, SUMMER FAVORITES, VEGETARIAN, WHOLE GRAIN

rustic whole wheat raspberry lemon muffins

13 · Jul 9, 2020 · 2 Comments

rustic whole wheat raspberry lemon muffins // cait's plate

these rustic whole wheat raspberry lemon muffins are quick, easy and full of summery flavor making them a delicious option as a breakfast, snack or even dessert! I had some raspberries on hand that were about to turn and I debated between baking with them or throwing them into a smoothie. Can you guess which…

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BREAKFAST + BRUNCH, KID FRIENDLY, KID-FRIENDLY, MEATLESS, QUICK & EASY, SNACKS + SIDES, SPRING, SUMMER FAVORITES, VEGETARIAN, WHOLE GRAIN

brown sugar cinnamon oats with fresh summer fruit

14 · Jul 8, 2020 · Leave a Comment

brown sugar cinnamon oats with fresh summer fruit // cait's plate

these easy brown sugar cinnamon oats come together with just a handful of ingredients and are topped with juicy sweet summer fruit for breakfast you’ll want to revisit all season long. Who says you can’t enjoy hot oats in the summertime? Topping them with juicy fresh summer fruit makes it feel almost like eating a…

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BREAKFAST + BRUNCH, DAIRY-FREE, GLUTEN-FREE, KID FRIENDLY, MEATLESS, QUICK & EASY, SUMMER FAVORITES, VEGAN, VEGETARIAN, WHOLE GRAIN

breakfast museli

6 · Jun 23, 2020 · 2 Comments

breakfast museli // cait's plate

this simple breakfast museli is prepared the night before for a delicious ready-made meal the next morning! When I lived in Boston one of the things I loved was taking myself out to breakfast at Tatte in Brookline on the mornings that I had late class. And my go-to order every time was their museli….

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BREAKFAST + BRUNCH, GLUTEN-FREE, MEATLESS, N0-BAKE, QUICK & EASY, VEGETARIAN, WHOLE GRAIN

chocolate chip zucchini walnut oat bites

8 · Jun 22, 2020 · Leave a Comment

chocolate chip zucchini walnut oat bites // cait's plate

these easy chocolate chip zucchini walnut oat bites come together quickly and make for an easy make-ahead meal or snack during the week! I’ve been wanting to mix up Owen’s snacks a bit (we normally rely on the same graham crackers, fruit, smoothies, larabars, etc.) so this week we made some pumpkin muffins which I…

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BREAKFAST + BRUNCH, GLUTEN-FREE, KID FRIENDLY, KID-FRIENDLY, MEATLESS, QUICK & EASY, SNACKS + SIDES, VEGETARIAN, WHOLE GRAIN

cinnamon apple raisin oatmeal cups

12 · Jun 1, 2020 · 6 Comments

cinnamon apple raisin oatmeal cups // cait's plate

these easy baked oatmeal cups are great to make over the weekend and have on hand for easy meals all week long! I made these easy oatmeal cups over the weekend to have on hand for quick breakfasts and snacks and I got so many requests for the recipe after posting them in my stories…

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BREAKFAST + BRUNCH, DAIRY-FREE, GLUTEN-FREE, KID FRIENDLY, MEATLESS, QUICK & EASY, SNACKS + SIDES, VEGETARIAN, WHOLE GRAIN

crispy everything bagel breakfast potatoes & eggs

3 · May 11, 2020 · Leave a Comment

crispy everything bagel breakfast potatoes & eggs // cait's plate

these easy breakfast potatoes are a delicious way to kick off a morning meal! topped with everything bagel seasoning, they pair perfectly with some jammy soft cooked eggs & avocado! I might have just found my new favorite morning meal! I’ve always loved everything bagel seasoning on bagels, but it only just now occurred to…

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BREAKFAST + BRUNCH, DAIRY-FREE, GLUTEN-FREE, MEATLESS, QUICK & EASY, VEGETARIAN

strawberry croissant baked french toast

11 · May 9, 2020 · Leave a Comment

strawberry croissant baked french toast // cait's plate

this strawberry croissant baked french toast puts a unique & delicious twist on a usual breakfast or brunch by swapping out bread for flaky, tender day-old croissants. Oh baby have I got a Mother’s Day treat for you! And honestly? Mother or not, you totally deserve to have this in your life. But, if you…

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BREAKFAST + BRUNCH, KID FRIENDLY, MEATLESS, SPRING, VEGETARIAN

bakery style chocolate chip crumb muffins

26 · May 2, 2020 · 2 Comments

bakery style chocolate chip crumb muffins // cait's plate

you’ll swear these super tender chocolate chip crumb muffins came straight from your favorite bakery. made with just a handful of ingredients and done in 30 minutes, they’ll become a fast favorite! Okay guys – you voted and these super tender chocolate chip crumb muffins were the winner! For those that voted for the zucchini…

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BREAKFAST + BRUNCH, KID FRIENDLY, QUICK & EASY, VEGETARIAN

mixed berry lemon yogurt smoothie

18 · Apr 21, 2020 · Leave a Comment

mixed berry lemon smoothie // cait's plate

this easy smoothie uses mainly freezer and pantry staples making it perfect for our current situation!  loaded with berry lemon flavor and oh-so-creamy, it takes just minutes to make and is totally satisfying! This post is sponsored by siggi’s.  All opinions contained within are my own.  As always, thank you for allowing me to partner with…

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BREAKFAST + BRUNCH, DRINK, GLUTEN-FREE, KID FRIENDLY, MEATLESS, PANTRY & FREEZER STAPLES, QUICK & EASY, SNACKS + SIDES, VEGETARIAN, WHOLE GRAIN

tsoureki (greek easter bread)

35 · Apr 18, 2020 · Leave a Comment

tsoureki (greek easter bread) // cait's plate

tsoureki is the traditional greek easter bread.  lightly sweetened with a hint of lemon, it’s delicious any time of day.  not for the faint of heart but well worth the effort! One of my absolute favorite traditions for Greek Easter is tsoureki. Tsoureki (τσουρέκι in Greek) is the traditional sweet yeast bread typically made every year…

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BREAD, BREAKFAST + BRUNCH, KID FRIENDLY, MEATLESS, SNACKS + SIDES

carrot cake pancakes

4 · Apr 6, 2020 · Leave a Comment

carrot cake pancakes // cait's plate

these easy carrot cake pancakes are a perfect brunch for spring and the upcoming Easter holiday! I’ve made carrot cake baked oatmeal, overnight oatmeal, snack bites and waffles, so I felt like it was high time to make carrot cake pancakes! Owen absolutely loves raisins so anything I can make that includes them is a…

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BREAKFAST + BRUNCH, KID FRIENDLY, MEATLESS, QUICK & EASY, VEGETARIAN, WHOLE GRAIN

whole grain lemon yogurt pancakes

8 · Mar 19, 2020 · 2 Comments

whole grain lemon yogurt pancakes // cait's plate

these super fluffy whole grain pancakes are loaded with lemon flavor making them the perfect breakfast to usher in spring! serve with a pad of butter and drizzle of maple syrup for a breakfast the whole house will love! Happy first day of Spring friends! Not the start to this season that I’m sure most…

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BREAKFAST + BRUNCH, KID FRIENDLY, MEATLESS, QUICK & EASY, SPRING, VEGETARIAN, WHOLE GRAIN

peanut butter cinnamon stuffed french toast bake

6 · Mar 3, 2020 · 2 Comments

peanut butter cinnamon stuffed french toast bake // cait's plate

bread is stuffed with peanut butter and cinnamon, covered in a vanilla cinnamon french toast coating and baked to perfection for an easy make-ahead breakfast you can eat all week long! Okay so don’t let the long title of this dish fool you – it actually comes together pretty quickly and once it’s done –…

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BREAKFAST + BRUNCH, KID FRIENDLY, MEATLESS, PANTRY & FREEZER STAPLES, QUICK & EASY, VEGETARIAN, WHOLE GRAIN

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