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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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N0-BAKE

breakfast museli // cait's plate

breakfast museli

3-Ingredient Chocolate Almond Coconut Fruit Bars // cait's plate

3-ingredient chocolate almond coconut fruit bars

easy pico de gallo // cait's plate

easy pico de gallo

easy no-bake s'mores pie // cait's plate

easy no-bake s’mores pie

very berry yogurt pops // cait's plate

very berry yogurt pops

easy blueberry breakfast parfaits // cait's plate

easy blueberry breakfast parfaits

no-baked oatmeal raisin cookie bites // cait's plate

no-bake oatmeal raisin cookie bites

apple pie energy bites

raspberry peach overnight oatmeal // cait's plate

raspberry peach overnight oatmeal

s'mores doughnut ice cream sandwiches // cait's plate

mini s’mores doughnut ice cream sandwiches

easy strawberry yogurt 'cheesecake' // cait's plate

easy strawberry yogurt ‘cheesecake’

banana walnut bread overnight oatmeal // cait's plate

banana walnut bread overnight oatmeal

no-bake birthday cake bites // cait's plate

no-bake birthday cake bites

lemon yogurt tzatziki dip // cait's plate

lemon yogurt tzatziki dip

easy whole grain rainbow toast // cait's plate

easy whole grain rainbow toast

super creamy chocolate avocado pudding // cait's plate

super creamy chocolate avocado pudding

3 ingredient chocolate peanut butter pretzel truffles // cait's plate

3 ingredient chocolate peanut butter pretzel truffles

carrot cake overnight oatmeal // cait's plate

carrot cake overnight oatmeal

greek pita chip nachos

s'mores yogurt parfaits - a fun twist on a classic favorite // cait's plate

s’mores yogurt parfaits

totally customizable 3-ingredient smoothie bowl // cait's plate

totally customizable 3-ingredient smoothie bowl (with video!)

cashew, almond, hazelnut butter // cait's plate

3-INGREDIENT CASHEW ALMOND HAZELNUT BUTTER

dark chocolate indoor s'mores - a fun and delicious end of summer treat! // cait's plate

DARK CHOCOLATE INDOOR S’MORES

2 ingredient greek yogurt bark - simple and refreshing, it's the perfect summer snack! // cait's plate

2 INGREDIENT GREEK YOGURT BARK

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