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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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BREAKFAST + BRUNCH

chocolate chip banana baked oatmeal // cait's plate

chocolate chip banana baked oatmeal

whole grain baked carrot raisin spice doughnuts // cait's plate

whole grain baked carrot raisin spice doughnuts

owen's breakfast cookies // cait's plate

owen’s breakfast cookies

whole grain pumpkin chocolate chip bread // cait's plate

whole grain pumpkin chocolate chip bread

carrot cake baked oatmeal // cait's plate

carrot cake baked oatmeal

spinach & banana muffins // cait's plate

whole grain spinach & banana muffins

farro, sweet potato & avocado bowl with soft boiled egg // cait's plate

farro, sweet potato & avocado bowl with soft boiled egg

easy fruit & nut granola // cait's plate

easy fruit & nut granola

super green yogurt smoothie // cait's plate

super green yogurt smoothie bowl

easy freezer breakfast burritos // cait's plate

freezer breakfast burritos

strawberry walnut oats // cait's plate

strawberry walnut oats

easy whole grain french toast // cait's plate

whole grain french toast

easy french toast roll ups // cait's plate

easy french toast roll ups

cait's plate easy meals week - 15 quick, nourishing breakfast ideas for those busy weeks! // cait's plate

easy meals week: breakfast

17 pancake & waffle recipes to make this weekend

easy blender muffins - 4 ways! // cait's plate

easy blender muffins – 4 ways!

chocolate chip walnut zucchini baked oatmeal // cait's plate

chocolate chip walnut zucchini baked oatmeal

easy whole grain chocolate chip pancakes // cait's plate

whole grain chocolate chip pancakes

peanut butter apple oatmeal // cait's plate

peanut butter apple baked oatmeal

veggie-loaded yogurt frittata // cait's plate

veggie-loaded yogurt frittata

cinnamon banana oatmeal || cait's plate

cinnamon banana oatmeal

whole grain blueberry banana pancakes // cait's plate

whole grain blueberry banana pancakes

cinnamon raisin walnut baked oatmeal // cait's plate

5 easy make ahead breakfasts

cinnamon raisin apple walnut oatmeal // cait's plate

cinnamon raisin apple walnut oatmeal

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