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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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Search Results for: soup

5 lunches to eat this week // cait's plate

5 lunches to make this week

7 comforting dinners to eat this week // cait's plate

7 comforting dinners to eat this week

20 lunches perfect for fall // cait's plate

20 lunches perfect for fall

your work week dinner game plan // cait's plate

your work week dinner game plan

easy apple pie spiced candied pecans // cait's plate

apple pie spiced candied pecans

Creamy red lentil, kale & quinoa stew // cait's plate

creamy red lentil, kale & quinoa stew

big cluster apple pie granola // cait's plate

big cluster apple pie granola

your work week dinner game plan // cait's plate

your work week dinner game plan

your work week dinner game plan // cait's plate

your work week dinner game plan

your work week dinner game plan // cait's plate

your work week dinner game plan

all about grocery shopping // cait's plate

nutrition: all about grocery shopping

9 ways to use farro

farro, sweet potato & avocado bowl with soft boiled egg // cait's plate

farro, sweet potato & avocado bowl with soft boiled egg

my go-to kitchen staples // cait's plate

nutrition: go-to kitchen staples

easy meals week: lunch

veggie packed lentil curry // cait's plate

nutrition: vegan & vegetarian protein sources

green veggie whole wheat gnocchi with lemon spinach pesto and shaved parmesan // cait's plate

nutrition: easy ways to sneak veggies into your day

pasta e fagioli // cait's plate

pasta e fagioli

veggie-packed whole grain skillet lasagna // cait's plate

5 easy & comforting meatless italian dinners

weekly eats & workouts: 12/3 – 12/7

15 easy, balanced lunch ideas

easy balanced meal ideas for the busy student

weekly eats & workouts: 9/24-9/27

baked apples stuffed with overnight vanilla cinnamon raisin walnut oats

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