• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

easy pantry staple recipes

2 · Mar 15, 2020 · Leave a Comment

rounding up some recipes for breakfast, lunch, dinner and snack that rely heavily on those pantry and freezer ingredients you may just have stocked up on!

BREAKFAST:

Easy Fruit & Nut Granola

easy fruit & nut granola // cait's plate

Peanut Butter Cinnamon Stuffed French Toast Bake

peanut butter cinnamon stuffed french toast bake // cait's plate

Pumpkin Pancakes

pumpkin pancakes // cait's plate

Big Cluster Apple Pie Granola

big cluster apple pie granola // cait's plate

Peanut Butter Banana Cinnamon Raisin Oats

peanut butter banana cinnamon raisin oats // cait's plate

6-Ingredient Waffles

6-ingredient waffles // cait's plate

Whole Grain French Toast

easy whole grain french toast // cait's plate

Cinnamon Raisin Walnut Oatmeal

cinnamon raisin walnut oatmeal // cait's plate

Easy Short Stack Whole Grain Pancakes

Whole Grain Cranberry Walnut Bread

whole grain cranberry walnut bread // cait's plate

Peanut Butter & Jelly Oatmeal

peanut butter & jelly oats // cait's plate

3-Ingredient Smoothie Bowl

totally customizable 3-ingredient smoothie bowl // cait's plate

LUNCH & DINNER:

Weeknight Veggie Tofu Stir-Fry

weeknight tofu & veggie stir-fry // cait's plate

Broccoli Cheddar Pasta Bake

broccoli & cheddar pasta bake // cait's plate

Greek Walnut Sliders

greek walnut sliders // cait's plate

Black Bean, Corn & Sweet Potato Quesadillas

whole wheat black bean, corn & sweet potato quesadillas // cait's plate

Weeknight Baked Ziti

weeknight baked ziti // cait's plate

Weeknight Veggie Chili

weeknight veggie chili // cait's plate

15-Minute Pesto Quinoa & Chickpea Bowl

pesto quinoa with riced broccoli and chickpea walnut mash // cait's plate

Easy Double Bean & Corn Enchiladas

double bean & corn enchiladas // cait's plate

Pesto & White Bean Veggie Pasta (can sub frozen veggies too!)

white bean & veggie pesto pasta // cait's plate

Baked Lentil “Meatballs“

baked lentil "meatballs" // cait's plate

Cheesy Whole Grain Enchilada Bake

cheesy whole grain enchilada bake // cait's plate

Mediterranean Falafel

Mediterranean Falafel Pita with Spiced Yogurt Sauce // cait's plate

Easy Spicy Black Bean Burgers

easy spicy black bean burgers // cait's plate

SNACKS & SIDES:

Chocolate Almond Coconut Oat Bites

chocolate coconut almond oat bites // cait's plate

Apple Pie Spiced Candied Pecans

easy apple pie spiced candied pecans // cait's plate

No-Bake Oatmeal Raisin Cookie Bites

no-baked oatmeal raisin cookie bites // cait's plate

Whole Grain Pumpkin Chocolate Chip Bread

whole grain pumpkin chocolate chip bread // cait's plate

Apple Pie Energy Bites

Super Fudgy Black Bean Brownies

super fudgy gluten-free black bean brownies // cait's plate

2-Ingredient Peanut Butter Cookie Bars

2-ingredient peanut butter cookie bars // cait's plate
2

Related posts:

No related posts.

MEAL IDEAS

please note: items in these posts may contain affiliate links which simply means I earn a small amount of money if you click on them (at no additional cost to you).  this money is always re-invested in cait’s plate so I can continue to create free content to you!

Popular Posts

  • cook’s illustrated ultimate chocolate chip cookies (aka -my favorite chocolate chip cookie!) (988)
  • 4-ingredient green smoothie (769)
  • peanut butter and jelly waffle sandwich (377)

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro