• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

Dish Type

easy spinach pesto tortellini with roasted vegetables // cait's plate

pesto tortellini with roasted vegetables

spicy thai basil noodles with tofu // cait's plate

spicy thai basil noodles with tofu

peanut butter apple oatmeal // cait's plate

peanut butter apple baked oatmeal

chickpea & feta rainbow salad // cait's plate

4 ways to eat the rainbow

5 minute chicken souvlaki salad // cait's plate

5 minute chicken souvlaki salad

3 ingredient chocolate peanut butter pretzel truffles // cait's plate

16 crazy good peanut butter recipes

ultimate veggie-packed burrito || cait's plate

ultimate veggie-packed burrito

veggie-loaded yogurt frittata // cait's plate

veggie-loaded yogurt frittata

cinnamon banana oatmeal || cait's plate

cinnamon banana oatmeal

spicy black bean & veggie farro bake // cait's plate

spicy black bean & veggie farro bake

instant pot veggie chili // cait's plate

instant pot veggie chili

whole grain blueberry banana pancakes // cait's plate

whole grain blueberry banana pancakes

roasted brussel sprout & caramelized onion whole wheat pasta bake // cait's plate

roasted brussel sprout & caramelized onion whole wheat pasta bake

cinnamon raisin apple walnut oatmeal // cait's plate

cinnamon raisin apple walnut oatmeal

pasta e fagioli // cait's plate

pasta e fagioli

5 easy weeknight dinners // cait's plate

5 easy weeknight dinners

oven roasted salmon with feta, asparagus & cranberry farro // cait's plate

oven roasted salmon with feta, asparagus & cranberry farro

my favorite chicken caesar salad wrap // cait's plate

favorite chicken caesar salad wrap

cinnamon raisin walnut baked oatmeal // cait's plate

cinnamon raisin walnut baked oatmeal

Avocado, Turkey Bacon & Over Easy Egg Croissant Sandwiches // cait's plate

avocado, turkey bacon & over easy egg croissant sandwiches

broccoli & cheese quinoa soup // cait's plate

broccoli, cheese & quinoa soup

white chocolate peppermint almond flour brownies // cait's plate

white chocolate peppermint almond flour brownies

whole grain gingerbread pancakes

tri-color quinoa & roasted root vegetable salad with apple cider vinaigrette

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 9
  • Go to page 10
  • Go to page 11
  • Go to page 12
  • Go to page 13
  • Interim pages omitted …
  • Go to page 23
  • Go to Next Page »

Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro