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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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VEGAN

all-purpose whole grain loaf bread // cait's plate

favorite whole grain loaf bread

super easy tofu stir-fry

super fast tofu stir-fry

brown sugar cinnamon oats with fresh summer fruit // cait's plate

brown sugar cinnamon oats with fresh summer fruit

asian tofu lettuce wraps // cait's plate

asian tofu lettuce wraps

peanut butter banana cinnamon raisin oats // cait's plate

peanut butter banana cinnamon raisin oats

weeknight veggie chili // cait's plate

weeknight veggie chili

carrot cake bites // cait's platea

carrot cake bites

weeknight tofu & veggie stir-fry // cait's plate

weeknight tofu veggie stir-fry

veggie sushi grain bowl // cait's plate

veggie sushi grain bowl

easy apple turnovers // cait's plate

easy apple turnovers

spicy chickpea & tofu veggie farro bowl // cait's plate

spicy chickpea & tofu veggie farro bowl

easy at-home iced coffee // cait's plate

easy iced coffee

vegan roasted vegetable pizza (aka - my take on amy's) // cait's plate

vegan roasted vegetable pizza (aka – my take on my favorite amy’s pizza!)

no-baked oatmeal raisin cookie bites // cait's plate

no-bake oatmeal raisin cookie bites

roasted root vegetable fries // cait's plate

easy root vegetable fries

apple pie energy bites

easy baked tofu // cait's plate

easy baked tofu

simple roasted sweet potatoes // cait's plate

simple roasted sweet potatoes

farro with spinach basil pesto, toasted walnuts and summer vegetables

pesto sweet potato noodles with tri-colored tomatoes & white beans

mexican sweet potato & cauliflower rice with spicy tofu

mexican cauliflower rice with spiced tofu // cait's plate

mexican cauliflower rice with spiced tofu

chili-spiced tofu bowl with pepper lime corn and pineapple salsa // cait's plate

chili-spiced tofu bowl with pepper lime corn and pineapple salsa

sunrise smoothies // cait's plate

sunrise smoothies

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