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cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

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LUNCH

farmer’s garden salad with homemade croutons

farro with spinach basil pesto, toasted walnuts and summer vegetables

pesto sweet potato noodles with tri-colored tomatoes & white beans

mexican corn zucchini noodles with chili-lime roasted chickpeas // cait's plate

top 5 posts from last summer

mexican sweet potato & cauliflower rice with spicy tofu

easy mediterranean chopped salad

easy cheesy whole wheat veggie "risotto" // cait's plate

easy cheesy whole wheat veggie “risotto”

summer veggie mexican quinoa bowl // cait's plate

summer veggie mexican quinoa bowl

mexican cauliflower rice with spiced tofu // cait's plate

mexican cauliflower rice with spiced tofu

double bean corn & avocado salad bowl - quick, easy and so satisfying! // cait's plate

11 easy salads for summertime lunch

spiralized cucumber mediterranean salad // cait's plate

spiralized cucumber mediterranean salad

feta bacon & strawberry farro spinach salad

feta bacon & strawberry farro spinach salad

quinoa salad stuffed sweet potatoes // cait's plate

quinoa salad stuffed sweet potatoes

how i make my mason jar salads // cait's plate

how i make my mason jar salads

greek walnut sliders // cait's plate

greek walnut sliders

sweet potato black bean tacos // cait's plate

spiced sweet potato and black bean tacos

chickpea mediterranean gyros

chickpea mediterranean gyros

power plate's sweet potato bowls with cilantro lime rice and black beans // cait's plate

power plate’s sweet potato bowls with cilantro lime rice and black beans

spicy tofu noodle stirfry // cait's plate

spicy tofu noodle stirfry

chickpea & feta rainbow salad // cait's plate

chickpea & feta rainbow salad

easy whole grain rainbow toast // cait's plate

easy whole grain rainbow toast

spicy chicken & veggie stir-fry // cait's plate

spicy chicken & veggie stir-fry

easy mediterranean buddha bowls // cait's plate

easy mediterranean buddha bowls

roasted veggie and quinoa wrap with cilantro lime cashew sauce // cait's plate

roasted veggie and quinoa wrap with cilantro lime cashew sauce

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