• Skip to primary navigation
  • Skip to main content
  • Skip to footer

cait's plate

helping chronic dieters ditch diet culture, regain pleasure in eating & respect their bodies.

  • HOME
  • ABOUT
  • RECIPES
  • DITCH DIET CULTURE
    • INTUITIVE EATING SERIES
    • HELPFUL REMINDERS
    • DITCH DIETING
    • TODDLER FEEDING
    • FREE RESOURCES
  • CONTACT
  • Nav Social Menu

    • Instagram
    • YouTube

Dish Type

roasted butternut squash & apple soup with parmesan toasted croutons

apple pie energy bites

the best whole grain stuffing

whole grain pumpkin spice banana muffins // cait's plate

whole grain pumpkin spice banana muffins

whole wheat pesto greek yogurt mac and cheese // cait's plate

whole wheat pesto greek yogurt baked mac and cheese

pesto quinoa with riced broccoli and chickpea walnut mash // cait's plate

15-minute pesto quinoa with riced broccoli and chickpea walnut mash

cinnamon raisin walnut oatmeal // cait's plate

cinnamon raisin walnut oatmeal

soft cooked apples // cait's plate

soft cooked apples

baked apples stuffed with overnight vanilla cinnamon raisin walnut oats

easy baked tofu // cait's plate

easy baked tofu

simple roasted sweet potatoes // cait's plate

simple roasted sweet potatoes

mini turkey meatloaf meatballs // cait's plate

mini turkey meatloaf meatballs

whole grain chickpea & arugula toasts

whole grain apple coffee cake

healthier sausage & peppers // cait's plate

easier sausage and peppers

caprese salad pita pockets

whole grain morning glory muffins

easy honey ginger shrimp and vegetable stir-fry

chickpea mediterranean flatbreads

peanut butter banana breakfast cookies

spicy yogurt marinated chicken breasts // cait's plate

spicy yogurt-marinated chicken

farmer’s garden salad with homemade croutons

easy short-stack whole grain pancakes

farro with spinach basil pesto, toasted walnuts and summer vegetables

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 10
  • Go to page 11
  • Go to page 12
  • Go to page 13
  • Go to page 14
  • Interim pages omitted …
  • Go to page 23
  • Go to Next Page »

Footer

Disclaimer: Statements on this website are meant for general use only and are not intended to diagnose, cure, treat or prevent any disease. Readers are advised to consult with their healthcare providers prior to making any changes to their healthcare management. The information contained in this site is intended to serve as an educational aid and should be used in conjunction with advice from your healthcare professional. It is a supplement, not a substitute, to the knowledge, skill and expertise of healthcare professionals involved in patient care. All information contained in this site is subject to copyright and may not be reproduced without giving appropriate credit to the original source.

Copyright © 2025 · Seasoned Pro